{"id":10473,"date":"2025-04-30T15:04:14","date_gmt":"2025-04-30T12:04:14","guid":{"rendered":"https:\/\/4sezonai.lt\/?post_type=receptas&#038;p=10473"},"modified":"2026-10-03T13:51:01","modified_gmt":"2026-10-03T10:51:01","slug":"vanduo-su-citrina","status":"publish","type":"receptas","link":"https:\/\/4sezonai.lt\/en\/receptas\/vanduo-su-citrina\/","title":{"rendered":"Vanduo su citrina"},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":4580,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"recipe_diet":[],"recipe_category":[672],"recipe_tag":[692,710,709],"recipe_cuisine":[674],"class_list":["post-10473","receptas","type-receptas","status-publish","has-post-thumbnail","hentry","recipe_category-gerimai","recipe_tag-citrinu-milteliai","recipe_tag-gaivus-gerimas","recipe_tag-vanduo-su-citrina","recipe_cuisine-tarptautine"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":{"recipe_description":"Vanduo su citrina \u2013 paprastas, bet itin gaivus ir naudingas g\u0117rimas, kuris padeda palaikyti hidratacij\u0105 ir suteikia lengvo citrusinio skonio. Tai puikus b\u016bdas prad\u0117ti dien\u0105, skatinti vir\u0161kinim\u0105 ir m\u0117gautis nat\u016braliu vitamin\u0173 \u0161altiniu be prid\u0117tinio cukraus. \u0160is g\u0117rimas tinka tiek ryte, tiek vis\u0105 dien\u0105, kai norisi \u0161iek tiek daugiau gaivos nei \u012fprastas vanduo.","prep_time":2,"cook_time":"","cook_time_label":"","extra_time":"","extra_time_label":"","yield_amount":1,"yield_label":"Porcijos","difficulty":"lengvas","legacy_post_id":4578,"ingredient_groups":[{"group_title":"","items":[{"amount":"0,5","unit":"a. \u0161.","name":"liofilizuot\u0173 citrin\u0173 milteli\u0173","note":"","product":504},{"amount":"250","unit":"ml","name":"\u0161ilto vandens","note":"","product":null}]}],"instruction_groups":[{"section_title":"","steps":[{"step_name":"","step_text":"\u012e stiklin\u0119 \u012fberiame miltelius.","step_image":null},{"step_name":"","step_text":"U\u017epilame \u0161iltu vandeniu.","step_image":null},{"step_name":"","step_text":"I\u0161mai\u0161ome ir geriame per \u0161iaudel\u012f.","step_image":null}]}],"notes":"<ul><li>B\u016btinai gerkite per \u0161iaudel\u012f ir saugokite savo dantis.<\/li><\/ul><p>Paprasta, bet veiksminga! M\u0117gaukit\u0117s vandeniu su citrina kasdien ir pajuskite, kaip \u0161i nedidel\u0117 detal\u0117 gali praturtinti j\u016bs\u0173 dien\u0105 ir suteikti daugiau gaivos bei energijos.<\/p>","extra_products":null,"related_recipes":null,"video_url":null,"video_upload_date":null,"nutrition":{"calories":5,"protein":"","fat":"","carbs":"","sugar":"","fiber":"","serving_size":""}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vanduo su citrina - 4sezonai<\/title>\n<meta name=\"description\" content=\"Vanduo su citrina \u2013 paprastas, bet itin gaivus ir naudingas g\u0117rimas, kuris padeda palaikyti hidratacij\u0105 ir suteikia lengvo citrusinio skonio. 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