{"id":10486,"date":"2023-11-16T11:29:56","date_gmt":"2023-11-16T09:29:56","guid":{"rendered":"https:\/\/4sezonai.lt\/?post_type=receptas&#038;p=10486"},"modified":"2026-10-03T13:51:35","modified_gmt":"2026-10-03T10:51:35","slug":"spanguoliu-kisielius","status":"publish","type":"receptas","link":"https:\/\/4sezonai.lt\/en\/receptas\/spanguoliu-kisielius\/","title":{"rendered":"Spanguoli\u0173 kisielius"},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":4070,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"recipe_diet":[],"recipe_category":[672],"recipe_tag":[750,751,749,713],"recipe_cuisine":[675],"class_list":["post-10486","receptas","type-receptas","status-publish","has-post-thumbnail","hentry","recipe_category-gerimai","recipe_tag-kisielius","recipe_tag-kuciu-stalas","recipe_tag-spanguoliu-kisielius","recipe_tag-spanguoliu-milteliai","recipe_cuisine-lietuviska"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":{"recipe_description":"Spanguoli\u0173 kisielius \u2013 tradicinis, ry\u0161kiaspalvis ir \u0161velniai r\u016bg\u0161tus g\u0117rimas, kuris daugel\u012f nukelia \u012f vaikyst\u0117s prisiminimus. Jis ne tik puikiai tinka \u0161ventiniam stalui, bet ir gali b\u016bti lengvas desertas ar \u0161ildantis g\u0117rimas v\u0117siomis dienomis.","prep_time":5,"cook_time":10,"cook_time_label":"Kaitinimas","extra_time":"","extra_time_label":"","yield_amount":2,"yield_label":"Porcijos","difficulty":"lengvas","legacy_post_id":217,"ingredient_groups":[{"group_title":"","items":[{"amount":"2","unit":"a. \u0161.","name":"liofilizuot\u0173 spanguoli\u0173 milteliai","note":"","product":572},{"amount":"500","unit":"ml","name":"vandens","note":"","product":null},{"amount":"2","unit":"a. \u0161.","name":"krakmolo","note":"","product":null},{"amount":"1","unit":"a. \u0161.","name":"cukraus pudros","note":"","product":null},{"amount":"","unit":"\u017eiupsnelis","name":"cinamono","note":"","product":null},{"amount":"1\u20132","unit":false,"name":"gvazdik\u0117liai","note":"","product":null}]}],"instruction_groups":[{"section_title":"","steps":[{"step_name":"","step_text":"\u012e kar\u0161t\u0105, bet neverdant\u012f, vanden\u012f (400 ml) \u012fberiame liofilizuotus spanguoli\u0173 miltelius, cukraus pudr\u0105, cinamon\u0105 ir gvazdik\u0117lius.","step_image":null},{"step_name":"","step_text":"Pus\u0117je stiklin\u0117s (100 ml) vandens i\u0161tirpiname krakmol\u0105 ir l\u0117tai, nuolat mai\u0161ant supilame \u012f puod\u0105.","step_image":null},{"step_name":"","step_text":"Kaitiname, nuolat mai\u0161ydami, kol kisielius sutir\u0161t\u0117s.","step_image":null},{"step_name":"","step_text":"Leid\u017eiame atv\u0117sti ir ragaujame.","step_image":null}]}],"notes":"<ul><li>\u0160aldytuve kisieli\u0173 galime laikyti iki 3 dien\u0173.<\/li><li>Jei pavir\u0161iuje susidarys pl\u0117vel\u0117, atsargiai j\u0105 nugriebiame, kisieli\u0173 i\u0161mai\u0161ome ir ragaujame.<\/li><\/ul><p>M\u0117gaukit\u0117s spanguoli\u0173 kisieliumi tiek \u0161iltu, tiek atv\u0117sintu \u2013 kiekvienas variantas turi savo \u017eaves\u012f! Tai puikus b\u016bdas pasilepinti nat\u016braliu, gard\u017eiu ir sveiku g\u0117rimu bet kuriuo met\u0173 laiku.<\/p>","extra_products":null,"related_recipes":null,"video_url":null,"video_upload_date":null,"nutrition":{"calories":55,"protein":"","fat":"","carbs":"","sugar":"","fiber":"","serving_size":""}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spanguoli\u0173 kisielius - 4sezonai<\/title>\n<meta name=\"description\" content=\"Spanguoli\u0173 kisielius \u2013 tradicinis, ry\u0161kiaspalvis ir \u0161velniai r\u016bg\u0161tus g\u0117rimas, kuris daugel\u012f nukelia \u012f vaikyst\u0117s prisiminimus. 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